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Vinod Dulal Yoga Institute

Live Healthier Life With Yoga

Parvati
    ★★★★★ ★★★★★

By practicing yoga, not only will be physically fit, but it will make your more healthy as well by becoming more aware of your body and what is good for it. Learn yoga and the philosophies behind the techniques and start living a better life. Join this yoga class and get started on becoming a more fit and healthy you.

Control-Your-Breathing-In-This-Pranayam-Class

Control Your Breathing In This Pranayam Class

Parvati
    ★★★★★ ★★★★★

The simple movement of breath going in and out hold many secrets. Controlling your breath can lessen many physical ailments. Learn pranayama and see how altering your breathing can remove toxins in your body and mind, making your life a bit more peaceful and relaxing. Join this pranayama class to learn the techniques that will benefit your life.

Practice-Meditation-For-A-Calmer-Life

Practice Meditation For A Calmer Life

Parvati
    ★★★★★ ★★★★★

Empty your mind and drop into a state of no mind, in this meditation class. Watch your thoughts and feelings slowly die away as your mind becomes clearer and empties itself. Meditating an hour a day, will bring more clam and peace into your life. Tackle life’s difficulties with a clam ease by practicing a meditative awareness throughout the day.