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Param Yoga

Do Pilates, Yoga And Pranayama For Healthy You

Aundh
    ★★★★★ ★★★★★

Pilates is a form of fitness regime performed on mat. It consists of movement exercise which strengthens the muscles of the entire body. Yoga and Pranayam are also form of fitness regime consisting of a disciplined method used for attaining a control over the body and the mind. So join today and take your health and happiness to their optimal level.

Power-Yoga-For-Beginners

Power Yoga For Beginners

Aundh
    ★★★★★ ★★★★★

Join this yoga class for beginners and learn how to hold postures and make smooth transitions into other postures with awareness. This is Vinayasa yoga. It was derived in India, for the common man, you and me. Doing this form of yoga heats up your Agni, thereby releasing toxins in your mind and body. Become a more beautiful and healthy you with yoga.

Adavance-Power-Yoga-Batch

Adavance Power Yoga Batch

Aundh
    ★★★★★ ★★★★★

Join this advanced class for those already familiar with the basics. Learn to control your life force or prana in both body and mind. Watch the flow of breath and its sequences in Vinyasa yoga. Study advanced techniques with awareness of the breath. Do power Yoga for a more healthy lifestyle.

Yoga-Class-For-Senior-Citizen

Yoga Class For Senior Citizen

Aundh
    ★★★★★ ★★★★★

A yoga class designed for senior citizens. Learn how to control the breath and adopting various body postures that are easy and simple so that you can start your road to a healthier and fitter you. Start this yoga class and see how simple postures can help you become physically fit and glowing. Study under the guidance of experts so that you can start living a better life today

Mental-Health-with-Pranayama-Meditation

Mental Health with Pranayama & Meditation

Aundh
    ★★★★★ ★★★★★

The simple movement of breath going in and going out. Do we even think about it? But if it stops even for a minute, you are no more. So much of our emotions and wellbeing is closely related to our breath. Learn how to control your breathing to become more healthy and learn to watch the breath in mediation to fall in o inner peace. Join this pranayama and meditation class and discover the importance of breathing.

Kids-Fitness-with-Yoga-and-Meditation

Kids Fitness with Yoga and Meditation

Aundh
    ★★★★★ ★★★★★

Enroll your children in this special yoga class just for kids. Learn this ancient discipline with its origins in India to become healthier and physically fit. Learn how to control the breath and hold various easy and simple body postures. Learn Yoga in this class just for children.

Make-Your-Pregnancy-Easy-Through-Yoga

Make Your Pregnancy Easy Through Yoga

Aundh
    ★★★★★ ★★★★★

Prenatal yoga classes are more popular than ever. When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. ... Stay in shape, and practice important breathing techniques for labor and birth, with prenatal yoga.

Become-A-Yoga-Instructor

Become A Yoga Instructor

Aundh
    ★★★★★ ★★★★★

Get trained to be a yoga instructor in this certificate course. Learn to become an expert in holding yoga postures, techniques, breath control and meditation. Embark on this journey to becoming a yoga instructor with the knowledge and skills you can acquire in this certificate yoga course. Help people become fit and healthy using traditional yoga methods.