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Endurance Fitness Club

Fitness Training

Kothrud
    ★★★★★ ★★★★★

We bring to them a rich blend of the best from the East and the West by offering a combination of Spinning, Aerobics, Pilates, Kickboxing, Latin dancing and our very own and very popular Indian Bollywood dancing, Yoga and Pranayam.Our competent, well trained and qualified team share the same zeal and enthusiasm for fitness and believe in delivering and bringing the best to you !

Aerobics-Class

Aerobics Class

Kothrud
    ★★★★★ ★★★★★

We believe anything is possible. Our goal, every day, is to give you the ultimate opportunities, inspiration and support to be, to become, your very best. Our passion, our expertise, our energy and our facilities are yours. It all comes down to today, this moment, your time. Improving the lives of our community is the core essence of who we are and why we are here! Fitness isn’t just a quick fix. It’s about committing to a lifestyle change.

Pilate-Class

Pilate Class

Kothrud
    ★★★★★ ★★★★★

Pilates is an exercise system focused on improving flexibility, strength, and body awareness, without necessarily building bulk. Two key Pilates' elements are core muscle strength and spinal alignment. We provide this exercise in our fitness centre.Though these exercises may come across those seen in gymnasiums, we focus on slow movements tha engage and use muscles more rather than many repetitions. This belief is spread across our weight-loss and therapy sessions too.

Yoga

Yoga

Kothrud
    ★★★★★ ★★★★★

We believe that classical yogic postures are the backbone to any exercise routine. But, only when done right. All our classes - from health to power yoga batches, from therapy sessions to one-on-one weight-loss classes, from pre-natal batches to those for kids - we have a very strong base of traditional Yoga.Our teachers have an adequate knowledge of human anatomy to understand and correct postural alignments. They are also trained to observe and modify each practice to suit the needs of the variety of members.

Pranayam

Pranayam

Kothrud
    ★★★★★ ★★★★★

Pranayama is the yogic science of balancing and regulating vital energy or prana through the skilful manipulation of breath. Our Pranayama classes and sections of Pranayama in regular classes start off with correcting the faulty ways in which we breathe. We then break down each Pranayama practice, one at a time, session after session introducing you to the wide world of Pranayam.