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Ashtanga Yoga

Yoga Classes For A Healthier You

Koregaon Park
    ★★★★★ ★★★★★

By practicing yoga, not only will be physically fit, but it will make your more healthy as well by becoming more aware of your body and what is good for it. Learn yoga and the philosophies behind the techniques and start living a better life. Join this yoga class and get started on becoming a more fit and healthy you.


Chandana Bhowmick's Ashtanga Yoga Worshop

Koregaon Park
    ★★★★★ ★★★★★

The Mysore style ashtanga yoga practice consists of a dynamic and challenging sequence of postures that flow one after the other, much like a dance. The process produces an intense internal heat and purifying sweat that detoxifies the muscles and organs of the body, resulting in a balanced, calm and lucid mind and a health that permeates all aspects of the being.