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Workshop Classes Pune


Learn The Most Easy Way To Fly - Paragliding Workshop

    ★★★★★ ★★★★★

In this two days paragliding workshop you'll get acquainted with all the technicalities of gliding in the bright blue sky like ground handling, landing procedure and theory lessons on flying techniques. So enroll soon for this amazing workshop and have fun by learning a new sport.


Engage In Paragliding The Adventure Sport - Workshop

    ★★★★★ ★★★★★

In this three days workshop you get training of Forward launch method, Ground handling technique, Directional control and airspeed control and how to land along with some important theory lessons and video sessions. So enroll for this workshop and grab the opportunity provided by indus paragliding school.


Yoga Workshop For Corporate Workers

    ★★★★★ ★★★★★

We cannot control everything that happens in our life, but one thing we can control is our response. Join this corporate yoga workshop and learn how yoga can help you deal with any work environment you are thrown into with an ease and relaxedness state of being. See the benefits of making yoga a part of your daily life in this workshop designed for working individuals.


Grasp The Techniques Of Self Defense Workshop

Model Colony
    ★★★★★ ★★★★★

In this workshop you get to learn Basic Self Defense techniques like empty hand strikes, blocks, holds, chokes, kicks, throws and conditioning exercises which will make you competent against your attacker. So Join Self Defense Workshop at Reflex Quotiant and punish your attacker with what he deserves.


Step Up To Advance Self Defense Skills- Workshop

Model Colony
    ★★★★★ ★★★★★

In this Advance level Workshop you get to learn the use of short stick to vital points and defense techniques against knives which will help you confront your predator. So Join this Advanced Self Defense Program at Reflex Quotient and give predator the taste of his own medicine. .


Enroll In Super Combo Self Defense Program

Model Colony
    ★★★★★ ★★★★★

Super Combo Workshop is Combination of Basic and Advance Self Defense skills along with Fitness Program which makes you a wholesome defend and attack machine who'll be able to tackle any predator. So Join Super Combo Program at Reflex Quotiant and set an example for others.


Fitness Program

Model Colony
    ★★★★★ ★★★★★

Fitness module contain of stretching, and relaxing of muscles of the body, cardio workouts, strength building, endurance and physical conditioning, all using office space.Join Fitness Program at Reflex Quotiant.


Certification Course in Obesity Control and Weight Management

Karve Nagar
    ★★★★★ ★★★★★

Obesity is a raging issue in India. More and more individuals are becoming over-weight. If not attended to urgently, these individuals become obese. There are shocking statistics to show how prevalent the problem of overweight and obesity is in Obesity Control and Weight Management.


Pune MTB Dirt Race - 2nd Edition Workshop

Pune City
    ★★★★★ ★★★★★

This year it wont be easy, it will be tougher, challenging and two day stage race.Some have done it last year & some had missed.. So here is your chance to prepare yourself for this XC Race fun & make it to the podium Finish.


Personal Health Care For Your Fitness

Model Colony
    ★★★★★ ★★★★★

We can provide you with general healthy eating advice for losing weight, leading an active lifestyle, boosting your energy levels, managing a fussy eater, etc. Avanti has packaged programs for individuals, groups, corporates and business associates.We educate society groups and provides strategies that will help the family sort through all the choices and make healthy eating as an essential part of a healthy lifestyle.


Chandana Bhowmick's Ashtanga Yoga Worshop

Koregaon Park
    ★★★★★ ★★★★★

The Mysore style ashtanga yoga practice consists of a dynamic and challenging sequence of postures that flow one after the other, much like a dance. The process produces an intense internal heat and purifying sweat that detoxifies the muscles and organs of the body, resulting in a balanced, calm and lucid mind and a health that permeates all aspects of the being.


Learn Nutrition For Better Health

    ★★★★★ ★★★★★

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.The diet of an organism is what it eats, which is largely determined by the availability, the processing and palatability of foods.


Classes For Gymnastics

    ★★★★★ ★★★★★

Gymnastics is a sport involving the performance of exercises requiring balance, strength, flexibility, agility, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.


Fitness Classes

    ★★★★★ ★★★★★


Chakra Healing

    ★★★★★ ★★★★★

In Hinduism, Jainism and Buddhism, a chakra is thought to be an energy point or node in the subtle body. Chakras are believed to be part of the subtle body, not the physical body, and as such, are the meeting points of the subtle (non-physical) energy channels called nadi. Nadi are believed to be channels in the subtle body through which the life force (prana) (non-physical) or vital energy (non-physical) moves.