Soulz Fitness

Yoga Classes A Medium Of Happiness

Kondhwa
    ★★★★★ ★★★★★

Join this yoga class and see how beneficial yoga therapy can be in curing illnesses such as thyroid, bp, etc. Learn asanas designed specially to cure each type of ailment. Learn from an expert and kind yoga teacher who will guide you through the postures and breathing techniques, that will leave you feeling healthier and fresher. Start this yoga class and transform your life by becoming more healthy and stress free.

Pilates-An-Addictive-Fitness-Regime

Pilates An Addictive Fitness Regime

Kondhwa
    ★★★★★ ★★★★★

Pilates is that form of fitness regime which involves a series of movements that help to stabilise and strengthen your core. Pilates is more about concentration and breathing. Just 45 minutes out of your busy schedule and you're bound to get stronger, more sculpted muscles, better posture and more flexibility. So enroll today and get acquainted with the oldest fitness regime.

Start-Your-Day-With-Cross-Fit-Training

Start Your Day With Cross Fit Training

Kondhwa
    ★★★★★ ★★★★★

Cross-training, sometimes referred to as circuit training, refers to combining exercises of other disciplines, different than that of the athlete in training. It builds strength and flexibility in muscles that running doesn't utilize. It prevents injury by correcting muscular imbalances. And the variety prevents boredom and burnout.

Shape-Up-With-Weight-Loss-Or-Gain-Training

Shape Up With Weight Loss Or Gain Training

Kondhwa
    ★★★★★ ★★★★★

Do you feel flabby, over weight or less weight and lethargic? Can you feel the kilos piling on or feel very unenergetic? You need to shed some weight, more importantly, the excess fat in the weight. Our weight management program concentrates on losing or gaining fat and building lean muscle mass. Supplement this with our meal plans and you get rid of those excess kilos or gain weight.