Solaris

On doing Regular exercise at gym under the guidance of a trained trainer there are many physical and mental health benefits when done on proper equipment's at your disposal. Solaris gym is that gym where you'll get all the necessary facilities. So join today and perform your exercise thoroughly to reap these benefits along with many more.

Judo is a modern martial art created by professor Jigoro Kano in 1882 which helps to develop character traits like discipline, manners, punctuality, strength, stamina, tenacity, toughness and confidence. So grab on this opportunity of learning Judo provided by Solaris a best platform to learn sports and fitness activities with the ambiance of an upscale club. So enroll today and get the first hand experience.

All the adrenaline and fitness junkies looking for some thrill and fitness regime respectively can come over to learn Rock Climbing at Solaris. It's one of the best platform to learn because it has a 50 foot Rock Climbing wall and all the necessary equipment's. But If you are a combination of both the junkies then don't wait and join the class soon.

The thrill of being on rollers is something which everyone should experience once. The adrenaline rush it gives when you move swiftly feeling the air in your hair and seeing the world around you getting blur is one of the best feeling. If you want to feel same then join the roller skating class at solaris. Enroll today and utilize the best of facilities available.

Squash is the most fiercely contested sport. You must have seen it in many movies The Hero and The Villain play squash together which symbolizes that they have fierce rivalry amongst them. And if you have same fierceness then unleash it in the four walled court at Solaris. Enroll yourself and play the most dynamic sport.

Taekwondo is a Korean Martial art developed during 1940's and 1950's which helps to enhance self-esteem by heightening your physical and mental powers along with building confidence by encouraging you to succeed and take control of your life. It also develops discipline by thoroughly training your body and mind. So enroll today and participate in taekwondo at Solaris.

Swimming is about four graceful strokes which are Freestyle, Breaststroke, Backstroke and Butterfly. So if you are keen on learning all four strokes then join solaris which gives you facilities that you need. The qualified trainers help you learn all four one by one. So enroll today and play around in the water.

Badminton is the only racquet sports to use shuttlecock and since feather shuttlecocks are brittle the playing conditions should be perfect and friendly. Solaris provides with outstanding playing conditions and is one of the best platform to play badminton. So join Solaris sports activities and feel proud to spend your precious time in a truly electrifying environment.

Aerobics is a fun way of toning your body and keeping it hale and hearty. As it involves stretching, your body will become flexible and the muscles get toned and also aids cardio -vascular fitness. Make new friends in the workshop, enjoy the session along with your new friends and burn calories. So Join today and have fun.

Table Tennis is full of classics strokes to be played accurately and with pristine control. The amusing feeling the sport gives on playing a very difficult stroke which enables the ball to land just at the edge of the table is something which can only be experienced and can't be expressed in words. So if you want to experience this feeling then come at solaris the best place to master the classic strokes of Table Tennis.

At Solaris you can embrace your game as per your interest. Whether you are playing it as hobby to stay fit or to become a professional tennis player Solaris is one of the best platform as it provides international standards infrastructure. So enroll today and learn in the most electrifying environment.

An ancient fitness routine that has its origins India. Join this yoga class and learn about various postures that can tone your muscles and improve your health overall. Yoga is well known for making people feel better and look better by removing toxins in the body using various postures. Become more healthy with this yoga class.

Many people turn to alternative methods to help heal them of physical ailments. Join this yoga therapy class and get relief from illnesses such as asthma, migraines, bp and much more. Learn asanas specifically designed to treat the causes of your physical illness. Become healthier in this yoga therapy course.

Whenever a dance number is played you lose yourself? If yes then join Zumba classes and get fitter along with it. Followed by a global community of 15 million people who have been benefited with the advantages of Zumba. So come Join Zumba at Solaris and stretch every muscle of your body like never before.