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In this workshop you get to learn Basic Self Defense techniques like empty hand strikes, blocks, holds, chokes, kicks, throws and conditioning exercises which will make you competent against your attacker. So Join Self Defense Workshop at Reflex Quotiant and punish your attacker with what he deserves.
Beginner Intermediate Expert
In this Advance level Workshop you get to learn the use of short stick to vital points and defense techniques against knives which will help you confront your predator. So Join this Advanced Self Defense Program at Reflex Quotient and give predator the taste of his own medicine. .
Super Combo Workshop is Combination of Basic and Advance Self Defense skills along with Fitness Program which makes you a wholesome defend and attack machine who'll be able to tackle any predator. So Join Super Combo Program at Reflex Quotiant and set an example for others.
Fitness module contain of stretching, and relaxing of muscles of the body, cardio workouts, strength building, endurance and physical conditioning, all using office space.Join Fitness Program at Reflex Quotiant.