Ra-Flex Preventive Health And Fitness Club | Classboat
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Ra-Flex Preventive Health And Fitness Club

Get Personal Training

Hadapsar
    ★★★★★ ★★★★★

We give the personal training for fitness.The experience of our professionals to deliver a great source of motivation for the development of your training. It is a personal training, guided by a professional physical training, which ensures that your training will be guided at all times without risk of injury.

Join-Power-Yoga-And-Enjoy-Health-Benefits

Join Power Yoga And Enjoy Health Benefits

Hadapsar
    ★★★★★ ★★★★★

The main reason for this type of yoga is to achieve a greater balance between body, mind and vital energy (prana); It provides strength and lightness in the body and thoughts. Improves exercise tolerance, increases vitality, flexibility, endurance, muscle strength, bone and joint, likewise blood oxygenation, bowel function.

Experience-Pilate-Benefits

Experience Pilate Benefits

Hadapsar
    ★★★★★ ★★★★★

We provide the pilates training in our institutes. we have developed the Pilates fitness concept, which is based on improving physical exertion through a static work, with a progression of cardiovascular exercises but not intensity. In this system, a rapid pace that is not monotonous remains, several movements, all different and muscle implementation is much greater rest periods are very short and the whole body working at a high intensity.

Strength-Training-For-Your-Body

Strength Training For Your Body

Hadapsar
    ★★★★★ ★★★★★

We provide the straight training program in Pune. This activity can be adapted to all ages and fitness levels also require these intentionally displace the centre of gravity, thus activating the muscles of the midsection.A perfect complementary exercise for athletes, and for people looking for a low-impact cardiovascular activity that is safe for the joints.