Optimum Health

Strength Training

Pimpri-Chinchwad
    ★★★★★ ★★★★★

The strength training section involves top of the line machines from Jerai , the best equipment manufacturer in India. Bio mechanically designed, they give you optimum results .So if you are interested to join for Strength training then you are at the right place.If you want to make yourself fit and strong then join Optimum Health.

Group-Exercise-Aerobics

Group Exercise / Aerobics

Pimpri-Chinchwad
    ★★★★★ ★★★★★

Group exercise incorporates dance and aerobics. Increases flexibility, balance, strength and stamina. Improves muscle co-ordination and added grace in movement and posture. Classes in Cross Training, Kick Boxing, dance and Circuit training are available.If you are interested to join then contact us.

Cardio

Cardio

Pimpri-Chinchwad
    ★★★★★ ★★★★★

The Cardio Vascular Section has state-of the art machines comprising of Treadmills, Recumbent Bikes, Elliptical machines& Rowers from Matrix and Johnson, USA. So if you are interested to join the Cardio Training Class then Optimum health is the best place for Cardio Exercise.Contact us if you want to join.

Personal-Training

Personal Training

Pimpri-Chinchwad
    ★★★★★ ★★★★★

Certified trainers are available to guide members through specialized programs. Personal trainers guide, motivate and make sure the member adheres to their program. The trainers are constantly updated on latest techniques through trainers workshops.So Optimum health is the best place where you will get personal trainer to learn the exercises properly.