Nilesh Nandu Pardesi | Classboat
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Nilesh Nandu Pardesi



Workout With Strength Training

Pimpri-Chinchwad
    ★★★★★ ★★★★★

Strength training is a vital part of a balanced exercise routine that includes aerobic activity and flexibility exercises.Strength training strengthens muscles, tendons ligaments and bones thus lowering the chance of injury. This is especially important as women grow older and the risk of osteoporosis rises. So join today and transform yourself to your best.

Workout-With-Functional-Training

Workout With Functional Training

Pimpri-Chinchwad
    ★★★★★ ★★★★★

functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating,every day.

Learn-Cross-Training-For-Your-Fit-Life

Learn Cross Training For Your Fit Life

Pimpri-Chinchwad
    ★★★★★ ★★★★★

We provide the cross training in Pune. Cross-training, sometimes referred to as circuit training, refers to combining exercises of other disciplines, different than that of the athlete in training. It builds strength and flexibility in muscles that running doesn't utilize. It prevents injury by correcting muscular imbalances. And the variety prevents boredom and burnout.

Tyres-and-Ropes-Training-For-Fitness

Tyres and Ropes Training For Fitness

Pimpri-Chinchwad
    ★★★★★ ★★★★★

Expand your imagination beyond just rope slams and tyre flips. We provide the best training of tyre and rope. Tyre training is among the best techniques around to give you a full body workout. Although its main goal is not to get your muscles toned, it can actually help you in achieving your strength and conditioning goals.

Kettlebell-Training

Kettlebell Training

Pimpri-Chinchwad
    ★★★★★ ★★★★★

Kettlebells are on one of the most powerful tools on the planet for developing strength, power and endurance. They are incredibly versatile as there are hundreds of exercises that be performed.This is the focus of our courses. It is a technical piece of equipment and the power of the tool can only be harnessed with proper coaching and systems.