Meditative Yoga International Foundation

Yoga Classes Just For Seniors

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    ★★★★★ ★★★★★

Join this class especially designed for seniors. Learn simple easy to learn postures, made easier by breathing techniques designed to help you transition from one asana to the next. The health benefits for practicing yoga is well known for reducing your BP, stress levels and much more. Become healthier by practicing yoga daily.

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Special Yoga Classes For Women

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    ★★★★★ ★★★★★

A special yoga class just for ladies. There’s no need to feel shy or embarrassed as you learn yoga postures in a classroom surrounded by just women. Learn basic postures and techniques to become more physically fit. Take care of yourself with this yoga class and live a healthier life.

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Meditative Yoga Therapy For Diabetes

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    ★★★★★ ★★★★★

Many people turn to alternative methods to help heal them of physical ailments. Join this yoga therapy class and get relief from many illnesses including diabetes. Learn asanas specifically designed to treat the causes of your physical illness. Become healthier, without medicinal drugs, in this yoga therapy course