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Maisha Stay Healthy Stay Beautiful

Ashtanga Yoga

Kothrud
    ★★★★★ ★★★★★

Learn this traditional style of yoga, ashtanga yoga in this class. Ashtanga yoga incorporates the use of both vinyasa and tristhana forms of yoga. Learn a number of asanas and the breathing technique designed to help you flow smoothly from one posture to the next. Join this yoga class and become healthier.

Hatha-Yoga

Hatha Yoga

Kothrud
    ★★★★★ ★★★★★

The most intense and powerful form of yoga. Join this hatha yoga class and within a few weeks watch your physical appearance change as muscles become toned and you become slimmer. Learn the asanas for this type of yoga from instructors who can guide you through the process step by step. Get physically fit with hatha yoga!

Iyengar-Yoga

Iyengar Yoga

Kothrud
    ★★★★★ ★★★★★

Join this yoga class and see how beneficial yoga therapy can be in curing illnesses such as thyroid, bp, etc. Learn asanas designed specially to cure each type of ailment. Learn from an expert and kind yoga teacher who will guide you through the postures and breathing techniques, that will leave you feeling healthier and fresher.

Vinyasa-Yoga

Vinyasa Yoga

Kothrud
    ★★★★★ ★★★★★

A graceful yoga form that can seem like a dance at times. Learn vinyasa yoga in this class and master the power of breathing. Use the breath to aid you in holding postures and transitioning from one posture to the next smoothly. Start this yoga class and increase your flexibility as well as strength.

Stay-Energetic-With-Zumba-classes

Stay Energetic With Zumba classes

Kothrud
    ★★★★★ ★★★★★

Zumba is like an experience. The joyous feeling you get on doing Zumba is like never before. So come try it once as its fun and makes you forget your tensions. An hour, what is needed to get slim and fit. So come learn this dance fitness program with us.