We conduct preparatory classes for the Personal Training course.Who want to pursue a career in fitness.The classes have both theory and practical sessions which give hands-on knowledge and experience for posture, exercise analysis, taking blood pressure and assessing fitness.
Beginner Intermediate Expert
We are committed to providing personal fitness education and knowledge to both Fitness Professionals and Fitness Enthusiasts. Our motto is to take fitness to the grassroots level of India where every home has a fitness expert.True enjoyment comes from positively directed activity of mind and good physical exercise;both are eternally united.