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Join this yoga class that is known for restoring the balance in both body and mind with different combinations of yoga postures. Under the guidance of expert trainers, learn how to control your breathing to aid in holding the various postures you will be taught. Learn Yoga and start living a more peaceful, relaxed and healthier life.They Provide Personal Training for Course.
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The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series. Trainees expected to maintain a daily Yoga practice during the training.They Provide Personal Training for Course.
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.
Join this yoga class that is known for restoring the balance in both body and mind with different combinations of yoga postures. Under the guidance of expert trainers, learn how to control your breathing to aid in holding the various postures you will be taught. Learn Yoga and start living a more peaceful, relaxed and healthier life.
The weight loss program by Gauri Yoga Classes has been carefully designed after consulting a dietitian. So on enrolling for the program you'll not only lose weight but also achieve a well-toned and healthy body with radiating skin. Once the program is over the in-house dietitian will also provide you with your personal diet chart. So join today and transform yourself to your best.
If you are suffering from mild or severe pain anywhere in your body, then this iyengar yoga course is a must for you. Learn how to do specific postures designed to help relieve the pain or discomfort you are feeling. Become more flexible and fluid and re-join life by practicing Iyengar Yoga.They Provide Personal Training for Course.