Dr.Manisha Yoga Classes

Yoga Classes For Your Better Future

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Join this yoga class and see how beneficial yoga therapy can be in curing illnesses such as thyroid, bp, etc. Learn asanas designed specially to cure each type of ailment. Learn from an expert and kind yoga teacher who will guide you through the postures and breathing techniques, that will leave you feeling healthier and fresher.

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Ashtanga Yoga For Complete Fitness

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Learn this traditional style of yoga, ashtanga yoga in this class. Ashtanga yoga incorporates the use of both vinyasa and tristhana forms of yoga. Learn a number of asanas and the breathing technique designed to help you flow smoothly from one posture to the next. Join this yoga class and become healthier.

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Get Fit By Hatha Yoga

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The most intense and powerful form of yoga. Join this hatha yoga class and within a few weeks watch your physical appearance change as muscles become toned and you become slimmer. Learn the asanas for this type of yoga from instructors who can guide you through the process step by step.

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Get Well Look With Weight Loss Training

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The weight loss program by Dr. Manisha has been carefully designed after consulting a dietitian. So on enrolling for the program you'll not only lose weight but also achieve a well-toned and healthy body with radiating skin. Once the program is over the in-house dietitian will also provide you with your personal diet chart. So join today and transform yourself to your best.

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Body Toning Is The Perfect Fitness Program

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A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength.These classes differ from a regular circuit training workout as the emphasis is less on the cardio-vascular system and more on the muscular and skeletal systems.