Join this yoga class with your family and learn how to hold postures and make smooth transitions into other postures with awareness. Yoga was derived in India to benefit the common man. Doing this form of yoga heats up your Agni, thereby releasing toxins in your mind and body. Become a more beautiful and healthy you with yoga.
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We all have heard how yoga is beneficial to your health and fitness. Join this yoga class and discover the many benefits of practicing hatha yoga. By releasing the toxins in your blood through the breathing techniques required for each asana, you achieve a state of wellbeing and relaxation. This relaxed state of mind makes for a smooth transition for meditation as well, which is why yoga was derived.
Enroll your children in this yoga class that will be helpful for them as they encounter physical, social and emotional changes and challenges. Special asanas and breathing techniques designed to benefit children through their growth and development. Teach your children the benefits of being physically fit, at a young age, so they continue with the practice as they age.
An intense yet smooth flowing yoga workout class. Learn power yoga and increase your strength and flexibility thru various asanas. Become healthier in both body and mind, as you relax your body using breathing techniques designed to help you move from one asana to the next smoothly. The breathing techniques effortlessly take your state of mind to a deep level of relaxation.
Join this yoga class just for ladies. Be comfortable practicing various asanas, designed to strengthen muscles and make you healthier by removing toxins in your blood. Become more physically fit while achieving a relaxed state of mind with the various breathing techniques you will learn, which are aimed at helping you move smoothly between asanas.
Learn yoga from the comforts of your home via skype in this online yoga class. Learn asanas and pranayama which will help you become healthier from the inside out. Feel your lungs clearing up as you release toxins and fresh air moves thru your body. Achieve a state of relaxation while becoming physically fit with yoga classes.
Join this yoga class specially designed to help you lose weight. An intense workout with various asanas and breathing exercises, designed to tone your muscles. Increase your strength and boost your energy levels to keep up with your daily life. Become physically fit by practicing yoga daily.