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TAG Course(Body Workout Training)

Champion Aquatic Club
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

Our TAG program keeps the focus on working through the pain of a serious cardio-weight program.The whole workout is a challenge.You will feel your legs shaking during some of the lunge moves, and you know your legs are dead meat. Has a moment where you struggle and grunt trying to do a hardcore chair move. Then continues the routine without the risky move. Our TAG program definitely keeps the focus on working through the pain of a serious cardio-weight program.
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Age : Teens Adults
Average Class Size : 10
All Levels

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We aim at spreading awareness about swimming, life saving and first aid and encouraging young swimming prodigies to explore their talents in order to reach new heights in the swimming and life saving sport.

Willing to join this class then kindly contact us for schedule and further details

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