- Class Level: Beginner Intermediate Expert
- Age Requirements: Kids Teens
- Average Class Size: 10
Would you be able to defend yourself and your loved ones if someone were
to physically attack you? It’s a question most of us don’t want to
consider, but violence is, unfortunately, a fact of life. Thankfully,
regardless of strength, size, or previous training, anyone can learn
several effective self-defense techniques. Here’s how to prepare for and
stay safe in common real-world violent situations.