- Class Level: Beginner Intermediate Expert
- Age Requirements: Teens Adults
- Average Class Size: 10
We offer combination of Spinning, Aerobics, Pilates, Kickboxing, Latin dancing and our very own and very popular Indian Bollywood dancing, Yoga and Pranayam.Pranayama is the yogic science of balancing and regulating vital energy or prana through the skilful manipulation of breath.
Our Pranayama classes and sections of Pranayama in regular classes start off with correcting the faulty ways in which we breathe. We then break down each Pranayama practice, one at a time, session after session introducing you to the wide world of Pranayam.
Want to join this class then kindly contact us for schedule and further details.