Power Yoga For Beginners
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Join this yoga class for beginners and learn how to hold postures and make smooth transitions into other postures with awareness. This is Vinayasa yoga. It was derived in India, for the common man, you and me. Doing this form of yoga heats up your Agni, thereby releasing toxins in your mind and body. Become a more beautiful and healthy you with yoga.
Age : Teens Adults
Average Class Size :
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- To take every individual member to their optimal level of health and happiness.
- To make Yoga appealing to the youth thus bringing some positive change in society.
- To create awareness that our health lies in our hands and that disease is most likely to leave the body if one takes charge of oneself.
- To offer health with a broader vision - necessary medicines and transformative aspects of yoga go hand-in-hand for both joint/musculo-skeletal disorders and chronic, lifestyle diseases
Fitness with Power Yoga For beginres
Monday, Wednesday, Friday - 6.15 AM - 7.15 AM
Monday, Wednesday, Friday - 7.30 AM - 8.30 AM
Monday, Wednesday, Friday -10.00 AM - 11.00 AM
Tuesday, Thursday, Saturday - 7.30 AM - 8.30 AM
Monday, Wednesday, Friday - 6.30 PM – 7.30 PM
Fees: Rs. 1300 /- Per Month
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