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Pilate/Prenatal Yoga

Dr Usha Rawat Pilates Classes
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

classes are suitable for women who have been pregnant for more than 12 weeks. The teachers have put together a series of postures and exercises that are specifically suited to pregnancy, ones that help ease the typical strains of the excess weight and help prepare the body for labour. This class is useful By feeling confident in their bodies and spirits they will have more internal resources with which to make informed and conscious choices throughout their pregnancy and on the day of the birth.
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Age : Adults
Average Class Size : 10
All Levels

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"Dr Usha Rawat" conducts Pilates classes, Prenatal Yoga classes, Garbha Sanskar classes in Viman Nagar area.

Want to join this class then kindly contact us for schedule and further details. 

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