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Meditation and Pranayama Class

Balanced Bodies
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

Pranayama is the method of controlling one’s breath. Whereas mediation is the method of watching the breath go in and out. Join this class that combines both meditation and pranayama which are very complimentary to each other. Learn both these methods to achieve a deeper level of silence more easily.
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Age : Teens Adults
Average Class Size : 10
All Levels

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At BalancedBodies emphasis is given on Body & Mind wholistically & holistically. The therapies are carried out under expert supervision who has required experience, expertise and qualification. Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting are the core parts of us.

Want to join this class then kindly contact us for schedule and further details
Meditation and Pranayama Class
Balanced Bodies
402, 4th Floor, Royal Avenue, Above Pradeep Sweets, Shivar Chowk, Pimple Saudagar, Pune - 411 027 (M.S.) India. Pimple Saudagar  Pune

   9766XXXXXX

 

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