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Learn Yoga For Health n Relaxation

Anahat Yoga
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

Join this yoga class that is known for restoring the balance in both body and mind with different combinations of yoga postures. Under the guidance of expert trainers, learn how to control your breathing to aid in holding the various postures you will be taught. Learn Yoga and start living a more peaceful, relaxed and healthier life.
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Age : Adults
Average Class Size : 10
All Levels

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Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga effects for emotional stability and clarity of mind.

 Class Duration- 1 Hour

Want to join this class then kindly contact us for schedule and further details
Learn Yoga For Health n Relaxation
Anahat Yoga
Patil Sankul, Dyanesh Park, Lane No. 1, Krishna Chowk, New Sanghvi, Pune 411027 Pimple Gurav  Pune

   9881XXXXXX

 

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