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Learn Yoga And Live Better

Amida Fitness
    ★★★★★ ★★★★★
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Join this yoga class for restoring the balance in both body and mind with different combinations of yoga postures. Under the guidance of expert trainers, learn how to control your breathing to aid in holding the various postures you will be taught. Learn Yoga and start living a more peaceful, relaxed and healthier life.
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Age : Teens Adults
Average Class Size : 10
All Levels


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Amida is a new concept in fitness and believes that an enlightened mind is the first step to an enlightened body. Inspired by the 'mindful fitness' process, Amida works on your mind and body to help you awaken to the real meaning of fitness. 
Fitness at Amida is more about staying fit for long than overnight magic. It is not just about the equipment; but equipping your mind with the right tools to stay motivated about fitness. It is not about a zero figure, vital stats or triceps; not about obsessing about your body weight or fat, but more about understanding what it really means to be fit and stay fit longer. 
Fitness at Amida is more about believing in the change you can be! And making it happen for life.

Club Timings: 

Monday through Saturday -6:00am - 10:00pm

Sunday - 7.00am - 12:00am

Kindly  contact us for further details.


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