Learn The Art Of Spinning Or Indoor Cycling

Amida Fitness
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Indoor cycling or Spinning as it is rightly called is a vigorous fitness regime done on a gym cycle. Its an effective workout which allows you to train in rainy season. It burns max calories and keeps your muscles in shape. So Join Spinning classes at Amida Fitness club and experience the magic of cycling.
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Age : Teens Adults
Average Class Size : 10
All Levels


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Amida is a new concept in fitness and believes that an enlightened mind is the first step to an enlightened body. Inspired by the 'mindful fitness' process, Amida works on your mind and body to help you awaken to the real meaning of fitness. 
Fitness at Amida is more about staying fit for long than overnight magic. It is not just about the equipment; but equipping your mind with the right tools to stay motivated about fitness. It is not about a zero figure, vital stats or triceps; not about obsessing about your body weight or fat, but more about understanding what it really means to be fit and stay fit longer. 
Fitness at Amida is more about believing in the change you can be! And making it happen for life.

Duration of course-

Monday through Saturday
 -6:00am - 10:00pm

Sunday - 7.00am - 12:00am


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