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Learn Pranayama And Be More Relaxed

Anahat Yoga
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

The amazing yet simple movement of controlling the breath can have a drastic effect on how you live your life. Learn pranayama techniques that will remove toxins from your body and make you live a more peaceful life. Start your journey to a living a more balanced and healthier life with this pranayama class.
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Age : Teens Adults
Average Class Size : 10
All Levels

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Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga effects for emotional stability and clarity of mind.

Class Duration- 1 Hour

Want to join this class then kindly contact us for schedule and further details 

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