Kids Fitness with Yoga and Meditation
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Enroll your children in this special yoga class just for kids. Learn this ancient discipline with its origins in India to become healthier and physically fit. Learn how to control the breath and hold various easy and simple body postures. Learn Yoga in this class just for children.
Age : Kids
Average Class Size :
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- To take every individual member to their optimal level of health and happiness.
- To make Yoga appealing to the youth thus bringing some positive change in society.
- To create awareness that our health lies in our hands and that disease is most likely to leave the body if one takes charge of oneself.
- To offer health with a broader vision - necessary medicines and transformative aspects of yoga go hand-in-hand for both joint/musculo-skeletal disorders and chronic, lifestyle diseases
Fun 'n' Focus for children (5 - 12 yrs)
ONCE A WEEK
Saturday - 10 - 11 am (Yoga)
11 am - 12 pm (Art & craft & other activities)
Fee: Rs. 1000 /- Per month
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