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Involve In Circuit Training Workout

Contours
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

Circuit training is a form of a workout which is done at regular intervals which helps in getting maximum fitness in minimum time. Circuit training includes non stop cardio and strength training at regular intervals. So enroll yourself at Contours and become a part of new form of workout as it keeps boredom away.
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Age : Teens Adults
Average Class Size : 10
All Levels

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PHOTO AND VIDEO GALLERY

You don’t look like a model in workout clothes….very few of us do. Does that make you self conscious about working out in front of others, specially men ? Does this keep you from being fit and healthy?“I am absolutely terrified to go into the gym and work out,” says a woman participating in an online exercise forum. “I cannot exercise in front of people. I will jog in my basement so that nobody will see me, rather than jog outside,” adds another.

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