For an intense workout, join this power yoga class. Learn this fitness based yoga, which is an offshoot of ashtanga yoga. Strengthen your muscles and increase your flexibility by learning various postures and breathing techniques, under the guidance of experts. Begin your path to a healthier and stronger you by learning power yoga more info
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At BalancedBodies emphasis is given on Body & Mind wholistically & holistically. The therapies are carried out under expert supervision who has required experience, expertise and qualification. Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting are the core parts of us.
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For an intense workout, join this power yoga class. Learn this fitness based yoga, which is an offshoot of ashtanga yoga. Strengthen your muscles and increase your flexibility by learning various postures and breathing techniques, under the guidance of experts. Begin your path to a healthier and stronger you by learning power yogaBenefits of Yoga...Improves flexibilityHelps to improve the balanceCan help reduce pain Tones the musclesHelps to increase the level of energyHelps promote a sense of relaxationEach yoga practice ends with some type of relaxation2 Batches are available...Morning & Evening.Please call us for more information.
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