Certified Personal Trainer For Special Population

IFS INTEGRATED FITNESS AND SPORT INSTITUTE Pune/WM/Delhi
    ★★★★★ ★★★★★
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CLASS DESCRIPTION

A complete fitness training course applicable for freshers as well as professionals. This course will provide you with the knowledge and skills to plan and deliver tailored fitness programs for your clients that are scientific, safe and healthy.

CURRICULUM TOPICS

  1. Career guideline in fitness industry
  2. Understanding 10 vital elements of fitness for improving activities of daily living (ADL)
  3. Body transformation and understanding the scientific approach for effective fat loss and muscle gain.
  4. Work profile in Fitness industry and
  5. Understanding Intensity of Exercise
  6. The most effective and important exercise
  7. Skeletal Anatomy (Study of muscles and placements in human body)
  8. Kinesiology (Study of movements in various joints of the human body)



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Age :
Average Class Size : 30
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Certified Personal Trainer For Special Population
IFS INTEGRATED FITNESS AND SPORT INSTITUTE Pune/WM/Delhi
(1) Dahisar Add-(Ground floor,Maheshwar Complex-2 Opp. Maheshwar Temple,B.B. Road, Dahisar West, Mumbai - 400068) (2) Pune Add- ( ARKFIT ARENA GYM, 2ND FLOOR, OPP. CENTRAL PARK NEAR HDFC BANK, APTE ROAD PUNE 411004 (3) Delhi Add- ( TEAM CORE FITNESS CLUB, F-86, SHIVAJI PLACE VISHAL ENCLAVE, RAJOURI GARDEN, NEW DELHI DELHI 110027) (4) Thane Add- (2ND FLOOR, ‘A’ WING, SHIV TOWER ABOVE LIFELINE HOSPITAL, KHOPAT THANE (WEST) Apte Road  Pune

   9284XXXXXX

 

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