Param Yoga-Do Pilates, Yoga And Pranayama For Healthy You-Pune

Do Pilates, Yoga And Pranayama For Healthy You

Param Yoga

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CLASS DESCRIPTION

Pilates is a form of fitness regime performed on mat. It consists of movement exercise which strengthens the muscles of the entire body. Yoga and Pranayam are also form of fitness regime consisting of a disciplined method used for attaining a control over the body and the mind. So join today and take your health and happiness to their optimal level.
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Age : Teens Adults
Average Class Size : 10

All Levels

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Param Yoga is the destination for your search for health, vitality and wellness.

Objectives

To take every individual member to their optimal level of health and happiness.
To make Yoga appealing to the youth thus bringing some positive change in society.
To create awareness that our health lies in our hands and that disease is most likely to leave the body if one takes charge of oneself.
To offer health with a broader vision - necessary medicines and transformative aspects of yoga go hand-in-hand for both joint/musculo-skeletal disorders and chronic, lifestyle diseases

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Morning
Monday, Wednesday, Friday -
6.10 am - 7.10 am
Another Batches at Below Schedule
Tuesday, Thursday, Saturday - 7.15 am - 8.15 am
Tuesday, Thursday, Saturday - 10 am - 11 am
Evening
Monday, Wednesday, Friday - 6.15 pm - 7.15 pm
Fees : Rs. 1000 /- Per Month